Author name: Health and Fitness

52. That is the number of times you tried to get your daughter to lie down today and she refused. […]

Scraping therapy, using muscle scraping tools, is one of the most beneficial types of therapy to come along in a

This is the unfortunate time of the year when cyclists in many parts of the country are storing their outdoor

From heart surgery to regular wellness check ups with your general care practitioner, there are many ways that the typical

Why should people get vaccinated against the flu? Influenza is a potentially serious disease that can lead to hospitalization and

Do you know how to tell the difference between swimmer’s ear and an inner ear infection? Trying to discern the

You wish that you did not know where to find convenient medical care in every place that you travel, but

How you look matters. It matters on the middle of a sunny day when you are driving east into the

Both your friends and your family have noticed the change. In fact, after riding your bike to and from work

If you are enjoying all of the benefits of the prime of your life, which may include recently paying off