As many as 37% of adults never seek treatment for their lower back pain. Why live in discomfort? Dealing with pain is never pleasant, and lower back pain treatment can help diminish chronic discomfort. People suffering from severe pain may notice that they also experience discomfort in their hips, upper legs, and of course their whole back. A self-diagnosis of back pain is adequate, however there are multiple potential causes for the discomfort. Here’s what you need to know about what might be causing your pain.
How to Find Relief From Your Lower Back Pain.
You shouldn’t have to live with chronic pain. One study has found that about 59% of suffers feel that their pain has a negative effect on their overall life experience. Pain is your body’s method of communicating that something is wrong. This message might be that a disk has slipped out of position, or that a muscle was pulled, or perhaps that inflammation has set in. Understanding what your body is telling you is essential to eliminating severe pain of all types, but especially lower back pain.
When to Seek Medical Help Immediately.
To start, there are times when it is best to bring your pain to your doctor’s attention right away.
If the pain began:
-Immediately after a fall
-Accompanies another injury, such as a car accident
-Is coupled with a fever
-You are also experiencing pain in your abdomen
How Lower Back Pain Becomes Chronic.
It may start off as a small twinge in your lower back after lifting a heavy box. That small twinge can quickly become a pinched nerve, which can lead to a slipped disk in a spinal column. It’s a problem that grows if not addressed in a timely manner. Putting off a small discomfort can lead to severe pain later. It is always better to treat these problems when they’re small.
The National Institute of Neurological Disorders and Stroke has found that nearly 80% of adults will experience some form of lower back pain at some point in their lives. Getting help sooner rather than later is crucial in keeping pain to a minimum.