Author name: Health and Fitness

Getting a diagnosis of breast cancer is scary. In 2018, it has been estimated that about 266,120 new cases will […]

Even though most people will not admit it, dieting and exercise are often on everyone’s mind. People are usually consistently

The frightening fact is that none of us are not that far from being homeless. Depression, a bad divorce, an

If you manage or own a gym, you are probably always on the lookout for ways to improve your business.

Maintaining an excellent work-life balance is difficult in the modern world, and a lot of us are very bad at

Just about everyone has experienced this. You fall on the tennis court but it is a Saturday and your doctor’s

Sometimes, there’s no question when we need emergency medical help. Choking, severe chest pains, severe burns or bone breaks, seizures,

Let’s face it – people are becoming more stressed with their jobs. As many jobs amp up the hours and

Physical activity is important for a healthy lifestyle. It’s something everyone should take advantage of every day, but most folks

The pastors joked that at least this week the parishioners made the hospital visits a little bit easier. On Tuesdays