Many individuals suffer with sporadic or chronic pain. At some point in their lives, experts report that 80% of the population will experience back pain alone. Due to suffering from back pain, a large percentage of people will call in sick to work. While back pain is one of the most common reasons for absenteeism, it is the second most common reason for visiting the doctor. People visit their doctors for upper-respiratory infections more often than back pain, however.

A Brief Overview of Chiropractic Treatment

In addition to other types of issues, chiropractors treat both neck and back pain. According to a recent survey conducted with individuals that had chiropractic care within the past year, 95% stated that it was effective. The survey participants also indicated that if they had neck or back pain in the future, they were likely to schedule an appointment with a chiropractor.

A Brief Overview of Therapeutic Massage Therapy

Therapeutic massage therapy has been demonstrated to reduce pain. It is also used in conjunction with chiropractic treatments. According to a national survey, 92% of the participants that received massages indicated that it proved to be effective in reducing their pain.

The International Journal of Preventive Medicine published a recent study on the benefits of massage therapy. Researchers came to the conclusion that massage therapy could also be effective for women that were pre-hypertensive. After receiving a massage, the women in the study immediately had lower blood pressure. Furthermore, their blood pressure continued to be lower for up to 72 hours following the massage.

Schedule an Appointment With a Naturopathic Doctor

Are you looking for drug-free healing options? If you haven’t seen a naturopathic doctor before, you may be interested to know that in addition to providing you with natural pain relief, they can also offer preventative and wellness care. Clinics that specialize in this branch of medicine tend to have acupuncturists and chiropractors on staff as well. Once you schedule an appointment, you will be able to learn more about how a naturopathic doctor can assist you with your wellness goals.

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