When you treat yourself to a professional massage or spa day, you come home feeling like a million bucks. You hop off that massage or spa table feeling like a brand new person, with rejuvenated muscles, joints free of aches and pains, and a glowing complexion. However, you know that that post massage or spa day cloud nine feeling does not last forever. As the days go on, and you must return to your job, house chores, and all the other daily wears and tears of every day life, you feel less and less like the radiant individual who stepped foot out of that spa or massage day.
Thankfully, you can recreate those feelings at home! It is relatively easy to set up your own little private spa and massage corner in your own home, so you can have those royalty like feelings whenever you need them, not just as a special occasion. Here is a quick guide on how to have a great getaway spot in your own home.
Thankfully, you can recreate those feelings at home! It is relatively easy to set up your own little private spa and massage corner in your own home, so you can have those royalty like feelings whenever you need them, not just as a special occasion. Here is a quick guide on how to have a great getaway spot in your own home.
Firstly, you need to have a great set up for working the daily aches and pains out of your muscles. It may seem like massage chair brands are expensive, but you can actually find some great discount massage chairs (and a good massage chair at that) discount massage chairs online and in many department stores and retailers. Your discount massage chair can be as low key or as intense as you would like it to be, serving as just a leg massager or portable foot massager if you come home with aching calves in the evening, or a full body powerful massager if you have some seriously sore muscles at the end of a long day.
Firstly, you need to have a great set up for working the daily aches and pains out of your muscles. It may seem like massage chair brands are expensive, but you can actually find some great discount massage chairs discount massage chairs online and in many department stores and retailers. Your discount massage chair can be as low key or as intense as you would like it to be, serving as just a leg massager if you come home with aching calves in the evening, or a full body powerful massager if you have some seriously sore muscles at the end of a long day.
You know what would make you feel even better after you hop out of your discount massage chair? A luxurious bubble bath to further soften up those tired muscles. Warm water is a cheap, tried, and true remedy for a tired body. But you can use every day things to take your bubble bath up a notch and feel like you are back under the roof of a professional spa again.
Once you have your warm water running, all you need are a little cluster of tea candles, some lavender essential oil, and a nice sugar scrub of your choice. There are many recipes for homemade sugar scrubs online, or you can opt for one purchased at a department store. Turn the bathroom lights down low, light your tea candles, and drop a few drops of your lavender essential oil in your steaming bath water. While sitting in the warm waves, scrub your skin down with the sugar scrub. Now your skin looks as happy as your muscles feel.
Once you have your warm water running, all you need are a little cluster of tea candles, some lavender essential oil, and a nice sugar scrub of your choice. There are many recipes for homemade sugar scrubs online, or you can opt for one purchased at a department store. Turn the bathroom lights down low, light your tea candles, and drop a few drops of your lavender essential oil in your steaming bath water.
